I love jogging. It clears my mind; casting all my worries and problems away.
Ran quite abit more than usual. After doing my own warm-up, i went for a run. Decided to run round the school to indulge myself in reminiscence. I missed the past where we always run in the night round the school. Started out as a group. Slowly, just the 2 of us. Everything remains the same except that u aint there animore.
It felt great after the run. Psychologically, I felt lighter. Haha.
Learning new stuff today- Pop twist. Not exactly new as we did learn it back in RSU. BUt, we only tried a few times and it was one year ago. I kept doing scissor kicks. Lousy body control.
Somehow, I feel I am approaching the bottleneck. Hmm.
Went for another 5 rounds on the track after training ended. I think I prefer to run in the afternoon. haha. Night time is too cooling. Dont feel as though I ran. Ha
-Ruth-Labels: Cheer
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